I prefer that the kids get their vitamins and nutrients from their natural sources (healthy food!), but I give the kids two vitamins a day just in case we fell short - a multi-vitamin and an Omega-3 supplement. I really like the Li'l Critters brand because they don't use HFCS or artificial colors/flavors. You can find this brand at Target, and the kids love them!
We use these too. The girls love them! I usually forget to offer them, though. I just found your blog! :-)
ReplyDeleteAimee