Monday, January 24, 2011

Crunchy lunchy

(That title sure is cheesy...even for me!)

I took Grayson to the grocery store with me today, and I let him pick out exactly what he wanted for lunch this week. He picked whole wheat wraps with romaine lettuce, cucumbers, cheese, turkey, and raspberry vinaigrette.

He has all of the food groups in this one wrap, which makes me very proud of my 7 year old. If we teach our kids what they need to know about nutrition and lead by example, they will learn what they need to keep their bodies healthy...which will help them for a lifetime!

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